My back is much better, so it's back to barefoot running!
I've been walking a heck of a lot these past few weeks, but the running bug is biting again. I went out for a quick run at the weekend in my VFF Flows, which are made of a wet suit like material. Only problem is that one of them wasn't properly seam sealed in the manufacture.
Cue one soggy, cold and wet foot squelching alongside a dry, happy foot. So I've had to take them back this morning and get a replacement pair.
Currently pondering whether to take the model up and pay the difference or simply get another pair...