Ready to get up at silly o'clock, glug some coffee and sprint barefoot out into the freezing cold, I got out of bed... and felt awful!
There seems to be a horrible bug going around. There seem to be two versions.
For women it's a streaming nose and a burning throat with loss of voice combined with stomach pains and sickness.
For men, it's a streaming nose and a burning throat with loss of voice combined with kidney pain like someone has just run up and kicked you in the back with size 12 steel toe capped boots.
This past week has not been fun. But thankfully I'm over the worst of it.
I'm wondering if I should rename my KeepFitBlog to "Illness & Injury Blog" as it would be a far more accurate representation about what this blog has ended up being about.